SwaffWords© 4/17/20 "Resting or Wrestling" and "W.A.I.T"
Published: Fri, 04/17/20
"Resting or Wrestling" & "W.A.I.T" Read / Share this online. Hello— And how is your practice going these days? With so many of us "staying home" in…
Rapid Bodymind Clarity
Navigating Life's Turning Points
SwaffWords© 4/10/20 "Life Flows On" and "Solved by Walking"
Published: Fri, 04/10/20
"Life Flows On" & "Solved by Walking" Read / Share this online. Hello— Before I even begin, just take a moment for a mindful breath, or two, or…
SwaffWords© 4/3/20 "Truly Listening" and "An Offering for You"
Published: Fri, 04/03/20
"Truly Listening" & "An Offering for You" Read / Share this online. Hello— And how are You?—seemingly such a simple question, even a hollow social…
SwaffWords© 3/27/20 "Alone vs. Lonely" and "Gaining Wisdom"
Published: Fri, 03/27/20
"Alone vs. Lonely" & "Gaining Wisdom" Read / Share this online. Hello— Let's just begin with a breath, shall we? A nice, easy breath with a rela ed,…
SwaffWords© 3/20/20 "Afraid" and "Riches"
Published: Fri, 03/20/20
"Afraid" & "Riches" Read / Share this online. Hello— How much has changed in just one week—and yet, that remains the only constant, doesn't it? Let's…
SwaffWords© 3/13/20 "Worry" and "Responsibility"
Published: Fri, 03/13/20
"Worry" & "Responsibility" Read / Share this online. Hello— Welcome to Friday the 13th—considered an unlucky day by many. Why? Some feel it has to do…
SwaffWords© 3/6/20 "Scotched" and "Really About?"
Published: Fri, 03/06/20
"Scotched" & "Really About?" Read / Share this online. Hello— Here's to the ROAR of March and the upcoming days of shifts and transitions. This…
SwaffWords© 2/28/20 "Enough" and "Indeed"
Published: Fri, 02/28/20
"Enough" & "Indeed" Read / Share this online. Hello— …and so we come to the end of February. This year, we get an e tra day known as leap day, which…
SwaffWords© 2/21/20 "Not Known" and "Other"
Published: Fri, 02/21/20
"Not Known" & "Other" Read / Share this online. Hello— …and welcome. This week I thought I'd consider the concepts of being known—or not— and how that…
SwaffWords© 2/14/20 "Friends" and "Waking Sleep"
Published: Fri, 02/14/20
"Friends" & "Waking Sleep" Read / Share this online. Hello— And here's to your ❤️. This week, in spite of what the calendar indicates, let's move…