Rapid Bodymind Clarity

Navigating Life's Turning Points

SwaffWords© 4/19: "Practice" and "Way Out/Through"

Published: Fri, 04/19/19

Hello— …and a big welcome to all new subscribers. Thank you for joining us. On the eve of this sacred weekend, it's a good time to go within and…

SwaffWords© Weekly Video Recap 4/12: "You" and "Say What You Mean"

Published: Fri, 04/12/19

Hello— Is it really April? We're still being thrashed about by Mother Nature, aren't we? Snowfall, rain, wind and the wild swings betweens…

SwaffWords© Weekly Video Recap 4/5: "Readiness" and "The Chase"

Published: Fri, 04/05/19

Hello— Welcome to April! Here in New York City, we're beginning to see buds on trees, tinges of green here and there and a few brave blossoms that…

SwaffWords© Weekly Video Recap 3/29

Published: Fri, 03/29/19

Hello— And here comes April—which T.S. Eliot thought to be the "cruelest month". I've always thought that to be inaccurate. For me, it's March with…

SwaffWords© Weekly Video Recap 3/22

Published: Fri, 03/22/19

Hello— Welcome to Spring! Does it feel like we're really in the season? or are you e periencing the last vestiges of winter? We've moved through The…

SwaffWords© Weekly Video Recap 3/15

Published: Fri, 03/15/19

Hello— And so we find Our Selves in the throes of The Ides and moving into Spring ne t week. I sense it's hard to imagine for some of us who've been…

SwaffWords© Weekly Video Recap 3/8

Published: Fri, 03/08/19

Hello— Welcome to all you new subscribers—it's good to have you with us! And here we are, coming up on The Ides and "springing forward" with the…

Published: Fri, 03/01/19

Hello— Welcome to March—has it already begun to rage like a lion? or are you still in the brief grip of February's chill? Either way, we're moving…

Published: Fri, 02/22/19

Hello— And here we are on the last Friday of February. We're getting closer to changing the clocks and adding more sunlight to our days—a little tough…

Published: Fri, 02/15/19

Hello— Happy day after Valentine's Day. I hope you took a moment or two to connect with your Heart and the deep well of emotional wisdom it holds. The…

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