Hello—
Welcome to March—has it already begun to rage like a lion? or are you still in the brief grip of February's chill? Either way, we're moving even closer to longer days and more light.
For this week's recap, I've reframed the phrase the 'new normal' to the "now normal" and I've parsed the difference between right timing and procrastination.
In keeping with my other videos, these two are on my YouTube Channel (please click "Subscribe" if you haven't done so already ) and in my Facebook Video Library ( join my Bodymind Listening community by clicking "Like").
Here's to listening with your Bodymind:
"Now / Not Forever" (3:02)—This is a practice that's especially helpful for the initial part of change—whether it's a simple course correction or a major life upheaval. (Facebook Link)
"Right Timing" (2:49)—Being able to recognize the difference between right timing and procrastination can make moving through your day much easier. (Facebook Link)
Once you've taken a look, please leave a comment and share your insights with us— it's a great way for us to learn from one another.
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Rapid Bodymind Clarity is my unique approach to Listening with your Bodymind. When we're truly able to listen with our Bodymind, we can navigate any situation in our lives—whether it's a simple decision or a life altering turning point. To get a sense of my style and the way I work,
click this link.
Thanks much.
Until next time—
Cheers,
Steph