Hello—
Welcome to all you new subscribers—it's good to have you with us!
And here we are, coming up on The Ides and "springing forward" with the clocks this weekend. Then there's the tweak of Mercury being Retrograde— expect communication to be challenging until the end of the month—which makes for quite an energy shift.
This week I'm offering a different way to consider the Bodymind and a look at the energy that's around clutter.
These videos can be found on my YouTube Channel ( click the red "Subscribe" button if you haven't done so already ) and in my Facebook Video Library ( click "Like" to join my Bodymind Listening community ).
Here's to all of us listening more deeply with our Bodyminds:
Please share your insights with us on either or both videos so we can all learn from one another.
Do you know someone who'd appreciate receiving these weekly SwaffWords©? Feel free to forward them this link to subscribe.
(By the way, this marks my 100th post, so if you'd like to check out any previous SwaffWords© you can do so in the Archives.)
To get a sense of my style and the way I work, check out Rapid Bodymind Clarity which has just undergone a complete redesign.
Thanks much.
Until next time—
Cheers,
Steph