Hello—
Welcome to April!
Here in New York City, we're beginning to see buds on trees, tinges of green here and there and a few brave blossoms that look like they're shivering as the temps take their early spring roller coaster rides.
And next week is the last full week before "Tax Day". May that process go smoothly for all of us.
This week I decided to consider the notion of being ready and the grasping quality of chasing.
Here's to all of us listening more deeply with our Bodyminds:
"Readiness" (2:30)—With a nod to Hamlet and "the readiness is all", I explore the aspects leading up to just before we're truly ready in a moment.(YouTube Link or Facebook Link)
"The Chase" (2:49)—There is a grasping energy around chasing after someone or something, which so often gets in the way of what we truly want. (YouTube Link or Facebook Link)
Please share your insights with us on either or both videos. It's always a great way to learn something different from one another.
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All previous SwaffWords© are in the Archives.
And please make sure you're part of my Bodymind Listening community on Facebook which offers timely reminders and prompts for your ongoing wellness.
Rapid Bodymind Clarity has recently undergone a complete redesign (thank you, Rita Lascaro ). It will give you a sense of my approach and style. Take a look and let me know what you think.
Thanks much.
Until next time—
Cheers,
Steph