Rapid Bodymind Clarity

Navigating Life's Turning Points

And now for something completely different…

Published: Fri, 10/05/18

Hello—And now for something completely different—a new month with new possibilities.Many of you know I've been recording two videos a week for several…

Changes Afoot at Rapid Bodymind Clarity

Published: Wed, 09/26/18

HelloWelcome to autumn!I've been a bit silent recently because I've been concentrating on resets and tweaks for Rapid Bodymind Clarity. Currently, the…

SwaffWords© Keep in Mind / Take to Heart

Published: Wed, 08/08/18

Hello The dog days of summer .......You can feel things almost coming to a halt, while at the same time, there's a shift beginning as we move…

SwaffWords© Back to "Basics"

Published: Fri, 07/06/18

Hello And here we are in the summer months -- sweltering days for some of us. The energy shifts to a different pace: people are taking time off,…

SwaffWords© Motivation

Published: Tue, 06/05/18

Hello Welcome to June and the rush into summer. It's that time of year -- weekend getaways and vacations -- situations and encounters where the reason…

SwaffWords© Internal Vs. External Structure

Published: Tue, 05/08/18

Hello And here we are in May -- with any luck, most of us are (finally) e periencing Spring. With the inherent lightening ( on all levels ) that comes…

SwaffWords© How Do You Fear?

Published: Wed, 04/04/18

Hello Here's to April showers -- and even snow for some of us. Seems that winter has chosen to hang on for a bit longer. Another reminder that…

Published: Wed, 03/07/18

Hello And so we're in the Lion's Den for the beginning of March. I've always felt that instead of April ( with a nod to T.S.Eliot ) March is the…

Published: Wed, 02/07/18

Hello Welcome to the shortest month of the year.In this month's SwaffWords© Blog post, I'm e ploring the practice of Boundaries. If we let them, they…

Published: Fri, 01/05/18

Hello And so we have begun a new year. In these early days of 2018, we can sometimes feel particularly charged by the repetitive, seemingly stuck…

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