Hello 

Welcome to June and the rush into summer. It's that time of year -- weekend getaways and vacations -- situations and encounters where the reason we do something can be sorely tested. 

In this month's SwaffWords© Blog post, I'm taking a look at motivation. What drives You to make the choices you make? Is there some background noise about settling a score, righting the past, writing the future? Are You able to stay present and respond, rather than react in a situation? No doubt about it, it can be a daunting task.

While you're reading this, I also want to remind You that another way to experience SwaffWords© is on my YouTube Channel. There's a full selection of short video "pops" with information you can immediately use in your life. Once there, if you haven't already, click "Subscribe" to join us. (A selection of Rapid Bodymind Clarity videos can also be viewed in the video section of my Bodymind Listening  Facebook page.)

I welcome comments on either site. And if you're curious, have questions about my approach, or would like to explore working together, let's connect directly and start a conversation.

In the meantime, what is your motivation moment to moment?

Until next time -- Cheers!