Hello 

And here we are in the summer months -- sweltering days for some of us. The energy shifts to a different pace: people are taking time off, business tend to slow a bit, the doldrums can begin to surface. It can also be a time for "clearing out the cobwebs" -- both literally and figuratively.

In this month's SwaffWords© Blog post, I'm taking a look at the power of getting back to basics -- how tending to the nuts and bolts of of our lives can often allow all kinds of bonuses to surface -- ones that we weren't expecting or even considering. It's another practice that allows for change, healing and growth.

Also, I  want to remind You that a different way to experience SwaffWords© is on my YouTube Channel. There's a full selection of short video "pops" to support your process with information you can immediately use in your life. Once there, if you haven't already, click "Subscribe" to join us. (A selection of Rapid Bodymind Clarity videos can also be viewed in the video section of my Bodymind Listening  Facebook page.)

Please share your impressions, questions or comments on either site. And if you're curious about my approach, or would like to explore working together, let's connect directly and start a conversation.

In the meantime, how are You getting back to basics?

Until next time -- Cheers!