Hello 

And so we're in the Lion's Den for the beginning of March. I've always felt that instead of April ( with a nod to T.S.Eliot ) March is the cruelest month -- seemingly longer than the others, the hint of spring that can be followed so quickly by the sting of winter. Then again, it's all part of the richness of the seasons, isn't it?

Moving along .......

In this month's SwaffWords© Blog post, I'm taking a look at dissonance -- what it can teach us, and how it can unload a moment or situation -- if we're willing to let it.

Also, I want to share with you the link for my YouTube Channel. It's another way of offering SwaffWords© -- short video "pops" with information you can immediately use in your ongoing wellness practice. (A selection of Rapid Bodymind Clarity videos can also be viewed in the video section of my Facebook page.)

Would love to hear your comments or feedback on either site. And if you'd like, let's start a conversation.

In the meantime, here's to softening the rough edges of our challenges -- and moving through this last bit of winter.

Until next time -- Cheers!