Hello 

The dog days of summer .......

You can feel things almost coming to a halt, while at the same time, there's a shift beginning as we move into

autumn and get back into our daily routines. While we're in this no longer / not quite place of change, it's a good time to assess and tweak aspects of our practice that might have fallen by the wayside over the past few weeks.

In this month's SwaffWords© Blog post, I'm exploring a different take on two expressions that we often use separately. When combined, they can be another reminder to practice listening with your Bodymind -- your Internal GPS that is your Guiding Star.

While you're fine tuning a seasonal reset, please "keep in mind and take to heart" that another way to experience SwaffWords© is on my YouTube Channel. There's a full selection of short video "pops" to support you with information you can immediately use in your life. Once there, if you haven't already, click "Subscribe" to join us. (A selection of Rapid Bodymind Clarity videos can also be viewed in the video section of my Bodymind Listening  Facebook page.)

Please share your impressions, questions or comments on either site. And if you're curious about my approach, or would like to explore working together, let's connect directly and start a conversation.

In the meantime, are You listening with your Bodymind?

Until next time -- Cheers!