Hello 

Here's to April showers -- and even snow for some of us. Seems that winter has chosen to hang on for a bit longer. Another reminder that regardless of our agendas, most things in life are out of our hands and certainly nothing we can control.

That "lack of control" can often stir feelings of fear in us. In this month's SwaffWords© Blog post, I'm taking a look at the difference between fearful thoughts and true fear. Being able to distinguish between the two can make a situation much easier to navigate.

Keep in mind that another way to experience SwaffWords© is on my YouTube Channel. There's a full selection of short video "pops" with information you can immediately use in your ongoing wellness practice. Once there, if you haven't already, click "Subscribe" to be notified when I've posted a new video. (A selection of Rapid Bodymind Clarity videos can also be viewed in the video section of my Facebook page.)

I welcome comments on either site. And if you'd like, let's start a conversation.

In the meantime, I'll leave you with this question: "How Do You Fear?"

Until next time -- Cheers!