Rapid Bodymind Clarity

Navigating Life's Turning Points

A Touch of Alchemy ~ "ANGR" (5/13)

Published: Thu, 05/09/13

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford May 2013Welcome -- Let's consider "ANGR" -- and no, this is not a typo.A few years ago,…

A Touch of Alchemy ~ March 2013

Published: Tue, 03/12/13

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford March 2013Welcome -- "tricycling through molasses"It's a good time of year to invoke…

A Touch of Alchemy ~ February 2013

Published: Thu, 02/07/13

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford February 2013Welcome -- "What if something "bad" happens?"Ah yes -- the universal "what…

A Touch of Alchemy ~ January 2013

Published: Fri, 01/11/13

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford January 2013Welcome -- "All I have is all I need and all I needis all I have in this…

A Touch of Alchemy ~ December 2012

Published: Thu, 12/13/12

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford December 2012Welcome -- "We can only be said to be alivein those moments when our…

A Touch of Alchemy ~ November 2012

Published: Mon, 11/12/12

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford November 2012Welcome -- "Failure is not an option." ~(from the movie Apollo 13)Let's…

A Touch of Alchemy ~ October 2012

Published: Tue, 10/09/12

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford October 2012Welcome -- "MOVE" ~"If it isn't moving, it's dying." Gil Hedley..... one of…

A Touch of Alchemy ~ September 2012

Published: Thu, 09/13/12

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford September 2012Welcome -- "Watch your mouth!"How many times did we all hear variations of…

A Touch of Alchemy ~ August 2012

Published: Wed, 08/15/12

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford August 2012Welcome -- Let's "dish the dirt" -- no -- not the way we usually do. Instead,…

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