A Touch of Alchemy ~ November 2012

Published: Mon, 11/12/12

~A Touch of Alchemy~
Notes and Musings 
from Stephanie Swafford
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November 2012


Welcome --

"Failure is not an option." ~
(from the movie Apollo 13)

Let's eliminate "failure" entirely as a possibility, let alone an option, shall we? How often do we give ourselves only two outcomes for an event: success or failure? A++++ or nothing. Not only is there no wiggle room, this is a setup for the one thing we can be so afraid of:  Can't, musn't, don't "fail".

OK -- I won't ......

Let's consider what a difference one letter, the letter "L", can make by creating the word flail:

The verb means to thrash about. The noun is a tool for separating seeds of grain from their husks.  Either way, it's a win / win, isn't it?

Flail indicates the means of a process -- whether it's creating, redirecting or even backtracking. We flail --
this works, that doesn't. This was really awful and yes,
"they" noticed, laughed, and maybe even ridiculed us.

And the point?

What if we truly owned the steps of the the process? --
the "mistakes", the "miscues", and the "missteps"?
What if we called them by their true names?

Flailings instead of failings.

Consider watching a child learning to walk, or a fledgling learning to fly. Do we dismiss their attempts out of hand because they didn't "succeed"? NO.

Where is that compassion and encouragement for Our Selves?

How dare we expect a completed process at first blush.

How truly out of touch can we be?

So let's invite each other, and help each other flail.
That way, failure truly isn't an option. Any  process just becomes a series of actions that leads us to our desired outcome.

Flail away ~

It's in service of change, growth, and healing.


What's coming up for me?

I continue to offer quick Bodymind Assessments and intros to Body Alchemy at Corporate Health Fairs.  I am reminded once again that however we describe the interplay of intuition and gut instinct, it is the deep, deep "knowing" that we all have within us. It's just a matter of consistently accessing and broadening this innate ability.

We all know how easy life is when we come from this quiet, absolute place. Why not dip into it much more often?

This remains the crux of Body Alchemy -- lean, streamlined, and deeply transformative -- teaching you to remember how to let this gift guide you in any aspect of your life.

My intention remains for clients to GET IN  (to the work), GET OUT (of it what you need), and GET ON (with your life):


"Get in, Get out and Get on with it" .....

One more item -- 

A dear friend and colleague, Miriam Jacobs, has created a unique somatic version of the Tarot and I had the good fortune to work with her on the user guide of her deck.

Please check it out:

Enjoy!

More to come .....


Parting Reminder:

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Don't You?

'Nuff said -- 

Until next time ........


Stephanie Swafford is a Bodymind Linguist©. She helps people already well into their healing and recovery quickly navigate deep transformative change. She can teach you how to listen with your Bodymind, trust your innate abilities and remember what you already know. Her private practice,Body Alchemy (http://bodyalchemy.info), is in New York.


If you'd like to be considered for a complimentary Strategy  Session, please click here:

http://bodyalchemy.info/StrategyPrep.en.html


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                    Copyright © 2012 by Stephanie Swafford



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