Published: Wed, 04/09/25
"Doctor Your Self Up" Share / Read Online And now we find Our Selves in April, grappling with the last gasps of winter and the start and stop teases…
Published: Wed, 03/26/25
"In The Sandbo " Share / Read Online Hello and welcome to the early days of spring! Since we're moving into that time of year when playtime is moving…
Published: Wed, 03/12/25
"Bless Them" Share / Read Online Hello and welcome to a moment of reflection… You know those people in your life who consistently upset you? who…
Published: Wed, 02/26/25
"Piece and / or Peace" Share / Read Online Hello and welcome. How about a little wordsmithing to get us through the end of the month? I thought I'd…
Published: Wed, 02/12/25
"T.H.I.N.K" Share / Read Online Welcome to February. It's so short that I always feel it's almost over even though we're only at the midpoint of the…
Published: Wed, 01/22/25
"Same River?" Share / Read Online Lots of upheaval in the new year already, yes? So let's immediately come back to the practice and reset Our Selves…
Published: Wed, 01/08/25
"You Are The Sky" Share / Read Online Welcome to the new year! I hope you've been able to ease into it rather than slamming up against it. The latter…
Published: Mon, 12/16/24
"Moving Into The Light" Share / Read Online It's that time of year…again. Yes—that time—and it's another aspect of the year I want to consider this…
Published: Wed, 11/27/24
"The Way Appears" Share / Read Online Welcome to the end of November…and the cascade of holidays that are upon us. Time to draw on elegant wisdom to…
Published: Wed, 11/13/24
"Casting Off" Share / Read Online Let's all begin with a simple breath, or two, or three. Let them be easy, mindful, and at your own pace. No need to…