Navigating Life's Turning Points
Published: Wed, 01/22/25
"Same River?" Share / Read Online Lots of upheaval in the new year already, yes? So let's immediately come back to the practice and reset Our Selves…
Published: Wed, 01/08/25
"You Are The Sky" Share / Read Online Welcome to the new year! I hope you've been able to ease into it rather than slamming up against it. The latter…
Published: Mon, 12/16/24
"Moving Into The Light" Share / Read Online It's that time of year…again. Yes—that time—and it's another aspect of the year I want to consider this…
Published: Wed, 11/27/24
"The Way Appears" Share / Read Online Welcome to the end of November…and the cascade of holidays that are upon us. Time to draw on elegant wisdom to…
Published: Wed, 11/13/24
"Casting Off" Share / Read Online Let's all begin with a simple breath, or two, or three. Let them be easy, mindful, and at your own pace. No need to…
Published: Wed, 10/23/24
"Finessed Negotiations" Share / Read Online Hello and welcome— This is that point in the year when I start to feel things both slowing down and…
Published: Wed, 10/09/24
"Repeating the Course" Share / Read Online Hello October! And while we're a long way off from summer school, by this time in the term, we all had a…
Published: Wed, 09/25/24
"Know vs. Think" Share / Read Online Welcome to autumn! and as we're settling into this new season, let's fine tune an aspect of the practice that…
Published: Wed, 09/11/24
"Waves of Grief" Share / Read Online 9/11—more than two decades ago today…how can that be? And for many the wound remains… So let's take a moment to…
Published: Wed, 08/28/24
"Ain't No Magic" Share / Read Online Here's to the last few days of August—and Labor Day—the unofficial end of summer... So let's start the fall…