A Touch of Alchemy ~ November 2012
Published: Mon, 11/12/12
~A Touch of Alchemy~Notes and Musings from Stephanie Swafford November 2012Welcome -- "Failure is not an option." ~(from the movie Apollo 13)Let's…
Rapid Bodymind Clarity
Navigating Life's Turning Points
A Touch of Alchemy ~ October 2012
Published: Tue, 10/09/12
~A Touch of Alchemy~Notes and Musings from Stephanie Swafford October 2012Welcome -- "MOVE" ~"If it isn't moving, it's dying." Gil Hedley..... one of…
A Touch of Alchemy ~ September 2012
Published: Thu, 09/13/12
~A Touch of Alchemy~Notes and Musings from Stephanie Swafford September 2012Welcome -- "Watch your mouth!"How many times did we all hear variations of…
A Touch of Alchemy ~ August 2012
Published: Wed, 08/15/12
~A Touch of Alchemy~Notes and Musings from Stephanie Swafford August 2012Welcome -- Let's "dish the dirt" -- no -- not the way we usually do. Instead,…
A Touch of Alchemy ~ July 2012
Published: Thu, 07/12/12
~A Touch of Alchemy~Notes and Musings from Stephanie Swafford July 2012Welcome -- When was the last time you saw a new litter of kittens or puppies?…
A Touch of Alchemy -- June 2012
Published: Fri, 06/15/12
~A Touch of Alchemy~Notes and Musingsfrom Stephanie Swafford June 2012Welcome -- Let's consider something I like to refer to as "Altitude Sickness" --…
A Touch of Alchemy from Swafford 5/2012
Published: Fri, 05/18/12
~A Touch of Alchemy~notes and musings fromStephanie Swafford May 2012Welcome --I thought I'd reference the quote I closed with last time as a jumping…
A Touch of Alchemy from Swafford 4/2012
Published: Tue, 04/10/12
~A Touch of Alchemy ~notes and musingsFrom Stephanie Swafford April, 2012Welcome -- While having breakfast the other day with a dear friend, I found…