SwaffWords© for 4/09/21—"Terroir"
Published: Fri, 04/09/21
"Terroir" Share / Read Online …no, this is not a typo. Since we're in the season of rebirth, cultivation and growth, I thought it would be a good time…
Rapid Bodymind Clarity
Navigating Life's Turning Points
SwaffWords© for 3/26/21—"Everybody is the Guru"
Published: Fri, 03/26/21
"Everybody is the Guru" Share / Read Online Welcome to spring!—and all the promise of it. How about a pause? just a mindful breath or two—a resource…
SwaffWords© for 3/12/21—"Awareness Into Action"
Published: Fri, 03/12/21
"Awareness Into Action" Share / Read Online And so we move into the light. Stateside, we change the clocks this weekend; Europe follows suit two weeks…
SwaffWords© for 2/26/21—"What Are You Telling Your Self?"
Published: Fri, 02/26/21
"What Are You TellingYour Self?" Share / Read Online And there goes February… How have the first two months of this year been for you? Motoring along…
SwaffWords© for 2/12/21—"Agenda Energy"
Published: Fri, 02/12/21
"Agenda Energy" Share / Read Online Welcome to the weekend going into Valentines Day—and just to live up to my contrariness—I'm going to forgo the…
SwaffWords© for 1/29/21—"Pause"
Published: Fri, 01/29/21
"Pause" Share / Read Online And just like that, we're at the end of January. As we begin to step into February, it's a good time to be reminded of the…
SwaffWords© 1/15/21—"Common Ground"
Published: Fri, 01/15/21
"Common Ground" "Common Ground" Read / Share this online. Hello and welcome to 2021! New year / new format / and new schedule for SwaffWords©. For…
SwaffWords© 12/23/20 "Releasing this Year"
Published: Wed, 12/23/20
"Releasing this Year" Read / Share this online. Hello— —and welcome to the last SwaffWords© for 2020. Time for all of us to take a well deserved pause…
SwaffWords© 12/18/20 "Out on a Limb"
Published: Fri, 12/18/20
"Out on a Limb" Read / Share this online. Hello— There's a shift in energy that's happening—can you feel it? Changes are afoot. Yes, we could get…
SwaffWords© 12/11/20 "Calm Certitude"
Published: Fri, 12/11/20
"Calm Certitude " Read / Share this online. Hello— …moving right along to the end of 2020—not "there" yet, though… As we're naturally winding down…