Rapid Bodymind Clarity

Navigating Life's Turning Points

SwaffWords© for 3/13/24—"Inner Fires"

Published: Wed, 03/13/24

"Inner Fires" Share / Read Online Welcome to March. We've changed the clocks and we're moving towards the Equino . In short, we're moving back into…

SwaffWords© for 2/28/24—"Vibes"

Published: Wed, 02/28/24

"Vibes" Share / Read Online Farewell to February—almost. One e tra day before we leap into ne t month. May it be a gentle, yet productive leap. While…

SwaffWords© for 1/24/24—"Doors"

Published: Wed, 01/24/24

"Doors" Share / Read Online So here we are with an initial toehold in the year—just enough time has passed so that last year is more of a memory in…

SwaffWords© for 12/13/23—"'Tis The Season"

Published: Wed, 12/13/23

"'Tis The Season" Share / Read Online And so the end of the year is almost upon us… In light of this, I thought a bit of a recap and a roadmap going…

SwaffWords© for 11/10/23—"Zip It"

Published: Fri, 11/10/23

"Zip It" Share / Read Online Can you feel it? that rush of the holidays fast approaching? If so, then let's put some practices in place to counter…

SwaffWords© for 10/13/23—"Whispers"

Published: Fri, 10/13/23

"Whispers" Share / Read Online Welcome to October—and—the beginning of the rush to the end of the year. As we move more deeply into this season of…

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