Rapid Bodymind Clarity

Navigating Life's Turning Points

Published: Fri, 09/11/15

Hello --As we're moving into autumn, here's a new SwaffWords© blog entry to remind you of your priority.Take care of Your Self:

Published: Thu, 08/13/15

Hello --As summer is winding down and we're beginning to change seasons, here's a new SwaffWords© blog entry. Go easy for the ne t few weeks --

Published: Thu, 07/16/15

Hello --Hope the summer is treating you well.Here's a new SwaffWords© blog entry, summed up by this phrase -- Enjoy:

Published: Wed, 07/08/15

Hello ~Just reaching out while "Notes and Musings" is on hiatus.There are two new resources for my take on Wellness and Healing. I've added the Blog…

Published: Mon, 04/13/15

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford April 2015Welcome --"Like everyone else, I've had momentswhen I've felt that I've been…

Published: Sat, 03/14/15

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford March 2015Welcome --"Things are not quite so simplealways as black and white."(Doris…

Published: Wed, 02/11/15

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford February 2015Welcome --"Gung Hay Fat Choy" ~(Have a prosperous and good year.)(Chinese…

Published: Thu, 01/08/15

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford January 2015Welcome --"Learning to trust is one of life's most difficult tasks."(Isaac…

Published: Thu, 12/04/14

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford December 2014Welcome --"Most people are only as needyas their unmet needs."(Amir…

Published: Tue, 11/11/14

~A Touch of Alchemy~Notes and Musings from Stephanie Swafford November 2014Welcome --"Begin at the beginningand go on till you come to the end;then…