SwaffWords© "Martyrs"
Published: Fri, 09/29/17
Hello And so we're in autumn: beginnings on so many levels, and yet the prelude to the coming holidays and the end of another year. Emotions can…
Rapid Bodymind Clarity
Navigating Life's Turning Points
SwaffWords© "You Would Think ....."
Published: Fri, 09/08/17
Hello Can you feel the change of seasons? -- the quickening of autumn's energy? For me, it's a reminder that the only constant is change, and we can…
SwaffWords© "Triage the Moment"
Published: Fri, 08/11/17
Hello Here's to the waning days of summer -- as we're beginning to consider the fall and the quickening change of energy it brings.In this month's…
SwaffWords© "Grip and Go"
Published: Thu, 07/06/17
Hello --And suddenly, we're more than halfway though the year -- in the throes of summer. In this month's SwaffWords© Blog post, I'm offering a…
SwaffWords© Not Yours!
Published: Thu, 06/08/17
Hello --And now it's only a matter of weeks before the "official" start of summer, when we tend to spend more time outdoors. The uptick of activity…
SwaffWords© Heed your "Dis-ease"
Published: Fri, 04/28/17
Hello --Do April showers really bring May flowers? I sense in some parts of the country, the jury is still out....In this month's SwaffWords© Blog…
SwaffWords© "Directions"
Published: Tue, 04/04/17
Hello --And so it is April -- and we're moving into spring.In this month's SwaffWords© Blog post, as we're shedding the layers of winter, I invite You…
SwaffWords© Words & Actions
Published: Fri, 03/03/17
Hello --March is a month of several changes -- including the clocks, and the season. It's also a time for us to reset Our Selves as we emerge back…
SwaffWords™ Opt for the Opposite
Published: Fri, 02/10/17
Hello --It is February -- a short, yet often intense month.Sometimes it can feel like the longest one as the sting of winter belies the lightening of…
SwaffWords© "Great" Expectations
Published: Sat, 01/14/17
Hello --And so the new year has begun.It's a great time to take stock, release what no longer serves you, and (re)set intentions.In this month's…