Hello—
Welcome to August!
Let's switch to a little "light lifting" for this month, shall we?
Since this is the classic season for "reruns", I thought it'd be a good time to revisit some of the pieces from the SwaffWords© Archives.
So let's begin with rituals and how we might 'mark a moment' with them. No, not the kind of rituals with rules and steps and musts, but rather the kind that speak to you. After all, they're your rituals, aren't they?
"Rituals" (2:21)—What kind of rituals have you created to honor a person, a release, a tangled challenge, a bit of healing?
"Three Candles" (2:20)—I've found this to be a wonderful way to appreciate the passage of time—be it for a birthday or the turn of a new year.
"A Toast!" (1:45)—Let's move beyond one word or even a well worn phrase and see what it invites.
What have your rituals taught You? How have they made a difference in your life?
"I love how you frame the different
aspects and angles of the practice."
Check out the playlists and click on a video that speaks to you. Then watch, learn, and take its teachings right back into your life.
Who do you know who needs to be receiving these SwaffWords©? Here's the link so they can subscribe.
To find out more about me and my approach:
style and its lasting impact.
To support your ongoing practice:
prompts and reminders.
To connect with me:
In the meantime, may you toss out the book of "Ritual Musts" and create the ones that matter and speak to you.
Continue to stay safe and well.
Onwards—gently.
Until next time—
Thanks much.
Cheers,
Steph
Stephanie Swafford, BCPP, BFRP
"When It’s Time to Listen To Your Self"
