Hello—
…and how about we take a moment to do nothing except breathe…
It's such a seemingly small practice and yet can reset so much. Just a mindful breath here and there throughout your day. Try it. See what a difference it can make in your life…
This week, I offered a more direct way to interact with others and reconsidered the power of someone's backstory.
"Tell Me" (2:04)—What if we were all daring enough to simply say "tell me what you want me to know". It would streamline and unload so many moments in our lives, wouldn't it? (YouTube Link or Facebook Link)
"Rude?" (2:49)—Sometimes we need to remember that what we consider to be a slight against us has absolutely nothing to do with us at all. At all…
Please comment on either or both videos. We'd love to hear your insights.
All SwaffWords© videos can be found on my YouTube Channel or in my Facebook Video Library. Scroll through, click on a
topic that speaks to you, watch, learn and have a quick "mini session" with me
Do you know someone who'd appreciate these SwaffWords©? If so, please share this email with them or forward them this link.
Curious about me and my approach?
Join other like-minded people in my Facebook community, which is full of posts, prompts, and reminders to support your ongoing practice.
Rapid Bodymind Clarity reflects my "straight, no chaser" style and the deep, immediate impact it can have on your life.
If you'd like to start a conversation, just contact me directly through my site or via email.
In the meantime, here's to telling me what you want me to know and to (re) considering just how "rude" someone really is.
Thanks much.
Until next time—
Cheers,
Steph
