SwaffWords© 4/26: "Mine / Mind Field" and "Holding the Space"

Published: Fri, 04/26/19

Hello—

Welcome to everyone who subscribed this week. It's lovely to have you with us.

And so we begin our farewells to April and move a step closer to the possibility of summer. May your days be getting warmer and brighter.

This week, I dabbled in a bit of wordplay and explored what can be a tricky practice at times.

Remember that archives of all SwaffWords© videos ( almost 150 to choose from ) can be found on both my YouTube Channel and in my Facebook Video Library. For a quick teaching with me, wander through either site and when a topic speaks to you, click on the video and watch. Each one is a reminder to listen more deeply with our Bodyminds.

"Mine / Mind Field" (2:56)—Navigating our Chattermind can often be like treading carefully through a mine field, can't it? (YouTube Link or Facebook Link)

"Holding the Space"— (2:36)—This is a phrase that's frequently bandied about—yet the actual practice of it can be quite challenging—and rewarding. (YouTube Link or Facebook Link)

Please comment and share your insights with us on either or both videos. I'd love to know your take on them.

Do you have friends or colleagues who'd like to receive these weekly SwaffWords©? If so, please forward them this link so they can subscribe.

Also, make sure you're part of my Bodymind Listening community on Facebook, where you can find my "straight, no chaser" prompts and reminders for your ongoing practice.

My site, Rapid Bodymind Clarity, will give you a good sense of my approach and how I offer it. (Thanks again, Rita Lascaro for the terrific redesign).

Or, feel free to just contact me directly so we can start a conversation.

Thanks much.

Until next time—

Cheers,

Steph