Hello—
The last full week of the year is upon us and in a matter of days, 2019 begins. It's a good time of year to take stock, look back and consider all that you've accomplished while also creating a framework ( note I say framework vs. hard and fast "rules" ) for going forward.
This week's recap takes a look at the buzzphrase "there's always a gift"and considers the power of the stillpoint. (As with all my videos, they can also be found on my YouTube Channel and in my Facebook Video Library ).
Please comment, share and tell us how you might approach these two practices.
Here's to listening with your Bodymind:
"Finding the Gift" (2:07)—Takes a closer look at what has become an all too common phrase and asks us all to make this a part of our daily practice. (Facebook Link)
"The Power of the Stillpoint" (2:42)—In what can so often be dismissed as just a "lull", when we're willing to recognize and honor the depth of a stillpoint, all kinds of possibilities become open to us. (Facebook Link)
Please feel free to pass these links along to anyone you know who'd find them helpful.
Wander over to Rapid Bodymind Clarity to get a deeper sense of my "straight, no chaser" approach to healing and wellness.
And while there, let's connect and start a conversation. How tuned into your bodymind are You?
For the New Year we're about to enter, may if offer good health, good cheer and all kinds of serendipity to You and yours.
Onwards!
Thanks much.
Until next time—
Cheers,
Steph