SwaffWords© Video Weekly Recap 12/21

Published: Fri, 12/21/18

Hello—

And here we are in the throes of the Solstice—when the daylight is so much shorter than the darkness. Then within a span of moments, we begin to move back into the light.

For this week's recap, I've reconsidered the concept of Karma, and taken a look at the teachings of playing Solitaire. (As with all my videos, they can also be found on my YouTube Channel and in my Facebook Video Library ).

I invite you to comment, share and reconsider how you might approach these two practices.

Here's to listening with your Bodymind:

"Reframing Karma" (2:27)—This is very much my take on the concept of Karma. It is also a reminder to reframe something to a way that works for you. (Facebook Link)

"Solitaire's Lessons" (2:24)—A great practice for literally playing the cards you've been dealt and then taking that ability back into your life. (Facebook Link)

Do you know one or two people these videos might help? If so, please pass these links along.

Check out Rapid Bodymind Clarity to get a deeper sense of my "straight, no chaser" approach to healing and wellness.

While there, let's connect and start a conversation. I'd love to learn more about your experience(s) with your Bodymind.

And if you're celebrating a holiday next week, may it be full of love, joy, peace and just the right amount of goodies. Here's to the season and You!

Thanks much.

Until next time—

Cheers,

Steph