Hello—
And just like that, the last full week of January is coming to a close.
This week, I chose to explore what tends to drive our behavior and the framework we've created for Our Selves.
As with all my videos, these two can also be found on my YouTube Channel (if you haven't already, please click the red "Subscribe" button) and in my Facebook Video Library (while there, make sure you've clicked "Like").
Please take a moment to comment on either one of them and how the info resonates with you.
Here's to listening with your Bodymind:
"Motivation" (2:54)—What is the real reason behind our choices? How clear and clean can we be in a given moment? (Facebook Link)
"Structure" (2:52)—Would you say that the structure, the framework of your life is Internal or External? Being able to parse the two can make navigating life much easier. (Facebook Link)
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Curious to know more? Let's connect and start a conversation.
Thanks much.
Until next time—
Cheers,
Steph