Hello—
December continues apace, as we're coming up on the solstice and rush of the year-end holidays. And then, just like that, the days begin to get longer.
This week, I took a look at the concept of Self care and the notion that we are all indeed Artists in our own right. (As with all my videos, they can also be found on my YouTube Channel and in my Facebook Video Library )
Please add your own take on these videos by sharing thoughts, comments and experiences. That way, we can all deepen our practice.
Here's to listening with your Bodymind:
"Self Care / Selfishness?" (3:01)—There is a difference between these two concepts. Often we mistake one for the other and lose sight of caring for Our Selves.
"You as an Artist" (3:07)—What if You approached your life as a work of art? How would that impact You in your day to day
dealings?
Do you know one or two people who might benefit from these videos? If so, please pass these links along.
To get a deeper sense of my "straight, no chaser" approach to healing and wellness, find me at Rapid Bodymind Clarity.
And let's connect and start a conversation. I'd love to hear about your experience(s) with your Bodymind.
Thanks much.
Until next time—
Cheers,
Steph