Hello—
Can you feel the quickening as we're coming to the end of the year?
As we begin the last month of 2018, I've opted for a different way to practice our ongoing healing processes and I've also gone back to a video from last year that offers a quick reset during what I call the "Holy Daze". (Both videos can also be found on my YouTube Channel and in my Facebook Video Library )
Please share any of your thoughts, comments and experiences so that we can continue to help each other heal and grow.
Here's to listening with your Bodymind:
"Processing Central" (2:35)—Here's a different way to consider the art of change and what it takes to truly create it.
"Holy Daze" (2:39)— This is a really quick way to reset Your Self—especially effective during this time of year.
Is there someone you know who might benefit from these videos? If so, please pass the links along so that we may all deepen the practice of Listening with our Bodymind.
Let's connect and start a conversation. I'd love to check in with You and your Bodymind.
Thanks much.
Until next time—
Cheers,
Steph