Hello—
And the new pattern continues…
As I mentioned last Friday, for the next little while, SwaffWords© Blog posts will be a recap of the two videos I've shared during the week on my YouTube Channel or in my Facebook Video Library. In this format, you'll have them at hand once a week to
screen or review at your leisure.
Under each video, please comment, question and share your response to what I've covered. In keeping with my "straight, no chaser" approach, the videos run an average of three minutes or less—quick pops you can immediately use to support your ongoing practice of listening with your
Bodymind:
Opt for the Opposite—is a practice you can call on in those moments when you're feeling "less than".
If either of these clips can help anyone you know, please pass the video links along—all in service of spreading the word
/ work of Rapid Bodymind Clarity.
Thanks much.
Until next time—
Cheers,
Steph